Monday, November 23, 2009

Coping Skills- Right After Thanksgiving

Coping Skills
Walk-In Clinic
STARTS RIGHT AFTER THANKSGIVING BREAK!
Tuesdays: December 1, 8, 15

3:30-5:00 p.m.
Counseling Center (Glen Esk)
The Coping Skills Walk-In Clinic will present concrete tips on a variety of coping topics, and work specifically with the students who arrive each week to identify problems and help improve their coping strategies. Some common coping issues are: Dealing with Stress, Anxiety, Worry, and Panic Attacks; Improving Time Management; Stopping Procrastination; Effective Study; and Planning for Success.
The Coping Skills Walk-in Clinic will continue weekly in Spring 2010—dates/times/location TBA.
To sign up: Contact the Counseling Center at (410) 704-2512.
For more information: Ask for Dr. Greg Reising or Dr. Nancy Hensler.

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